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Kaçamaklarla dolu olan bir haftaydı
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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988 kcal
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Fat: 31.29g | Prot: 49.16g | Carbs: 131.87g.
Breakfast: Muz. Lunch: Sulu Köfte, Salçalı Makarna, Yayla Çorbası. more...
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Losing 0.4 kg a Week
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zayıflayan75's Weight History
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