Weigh In record (no journal entry) for 30 November 2021
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48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1709 kcal
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Fat: 47.17g | Prot: 55.85g | Carbs: 261.89g.
Breakfast: Wawel Czekolada Miętowa, Młode Marchewki, Piątnica Twarożek Domowy Grani Naturalny . Lunch: Wedel Czekolada Karmelowa, Jutrzenka Petit Beurre, Puding budyniem, Banan. Dinner: Oliwa z Oliwek, Kapust Kiszona lub Kwaszona, Lubella Makaron Pełnoziarnisty. Snacks/Other: Orzechy Pekan, BakaD'Or Morele Suszone. more...
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Losing 11.2 kg a Week
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starsza_pani_po_30's Weight History
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