Weigh In record (no journal entry) for 30 November 2021
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56.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1351 kcal
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Fat: 61.49g | Prot: 51.50g | Carbs: 154.36g.
Breakfast: Капучино. Lunch: Дымка Галеты Классические, Куриный Суп с Кусочками и Лапшой. Dinner: Магнит Мандарины, Сахар, Творог 5%, Магнолия Салат Оливье с Колбасой. more...
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Losing 2.1 kg a Week
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елена rustamova's Weight History
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