Weigh In record (no journal entry) for 30 November 2021
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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95 kcal
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Fat: 0.17g | Prot: 1.89g | Carbs: 20.86g.
Lunch: Nasi Kuning. more...
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Losing 0.2 kg a Week
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ummu shafiyah's Weight History
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