Weigh In record (no journal entry) for 30 April 2014
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90.9 kg
Lost so far: 12.6 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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3643 kcal
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Fat: 178.50g | Prot: 171.52g | Carbs: 338.54g.
Breakfast: Aprikosenkonfitüre, Weizenbrötchen, champ , hafer, milch. Lunch: Penny Markt Penny 'S Schoko-Kokos_Torte, Harry Balance Toast, TiP Apfelschorle, Zwiebeln, Rote Paprika, Holstensegen Rapsöl, Frosta Hähnchen Paella. Dinner: REWE Leberwurst, Metzger Schweinefleisch, Mett, Mischkornbrot. Snacks/Other: Milka Alpenmilch, Ei, Metzger Schweinefleisch, Mett, Blutwurst, REWE Leberwurst, Mischkornbrot, Harzer Harzer Käse, Gurke (Geschält). more...
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2554 kcal
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Exercise:
rad - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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combatiente's Weight History
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