Weigh In record (no journal entry) for 30 November 2021
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1033 kcal
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Fat: 42.46g | Prot: 30.05g | Carbs: 132.05g.
Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Lunch: Billys Halloumi Dream. Dinner: Rydbergs Mangoraja, Sesamolja, Vitkål, Coop Sweet Chilisauce, Champinjoner, Santa Maria Risnudlar. Snacks/Other: Puffad Riskaka, Pärsons Vegoskivor Tomat och Basilika, Philadelphia Light. more...
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steady weight
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bertabull's Weight History
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