Weigh In record (no journal entry) for 30 November 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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760 kcal
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Fat: 32.61g | Prot: 71.30g | Carbs: 46.94g.
Breakfast: салат с ветчиной. Lunch: солянка. Dinner: Куриная Грудка на Гриле. Snacks/Other: Леовит Фруктовый Батончик Чернослив и Свекла. more...
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Losing 2.6 kg a Week
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jjulia1977's Weight History
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