Weigh In record (no journal entry) for 30 November 2021
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77 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1576 kcal
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Fat: 61.54g | Prot: 62.04g | Carbs: 196.21g.
Breakfast: Nasi Ketan (Ketan), Kopi Luwak White Koffie Original, Pizza Pepperoni (36 cm), Brownies, Misoa, Arem-arem. Lunch: Bakwan, Tahu Goreng, Ikan Tongkol, Nasi Putih, Tumis Buncis, Pentol, Tempe Mendoan, Nasi Putih. Dinner: Sayur Tahu Toge, Tempe Mendoan, Bakwan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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himeka kiririn's Weight History
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