Gd.publi's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
71.8 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
1865 kcal Fat: 76.37g | Prot: 89.61g | Carbs: 185.85g.   Breakfast: Brioche, Bonne Maman Madeleine, Lidl Lait Demi-Écrème, Café. Lunch: LU Petit Écolier, Frites Faits Maison, Poulet Grillé Rôti ou Cuit au Four, 1664 Bière, Baguette. Dinner: Senseo Café, LU Petit Écolier, Le Gaulois Escalope de Poulet. Snacks/Other: Mont Blanc Crème Dessert Chocolat Blanc. more...
2423 kcal Exercise: Driving - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Sitting - 4 hours and 55 minutes. more...
Losing 1.4 kg a Week

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Gd.publi's Weight History


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