Weigh In record (no journal entry) for 30 April 2014
|
71.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 76.37g | Prot: 89.61g | Carbs: 185.85g.
Breakfast: Brioche, Bonne Maman Madeleine, Lidl Lait Demi-Écrème, Café. Lunch: LU Petit Écolier, Frites Faits Maison, Poulet Grillé Rôti ou Cuit au Four, 1664 Bière, Baguette. Dinner: Senseo Café, LU Petit Écolier, Le Gaulois Escalope de Poulet. Snacks/Other: Mont Blanc Crème Dessert Chocolat Blanc. more...
|
|
2423 kcal
|
Exercise:
Driving - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Sitting - 4 hours and 55 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|