Weigh In record (no journal entry) for 30 April 2014
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.69g | Prot: 50.55g | Carbs: 164.43g.
Breakfast: Miel, Yaourt Nature, Thé sans Sucre, Auchan Biscottes, Confitures et Conserves. Lunch: Mamie Nova Fromage Blanc Sucré, Pain Complet, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Danone Danette Vanille, Carrefour Tomates Cerises au Jus, Foie Gras, Foie Gras, Foie Gras, Pain Blanc. more...
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steady weight
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Alaric69's Weight History
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