Weigh In record (no journal entry) for 29 November 2021
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56 kg
Lost so far: 57 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1316 kcal
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Fat: 58.66g | Prot: 77.12g | Carbs: 115.12g.
Lunch: Pommes de Terre Frites, Danone Danette Chocolat Noir, Oriental Viandes Kebab et Sauce Blanche. Dinner: Marque Repère Haricots Verts Extra Fins, Oeuf. Snacks/Other: Leader Price Chocolat Noir 85%, Fleury Michon Blanc de Poulet (40g), Poires, Oranges, Carrefour Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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