Weigh In record (no journal entry) for 29 November 2021
|
71.1 kg
Lost so far: 22.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
543 kcal
|
Fat: 37.66g | Prot: 33.59g | Carbs: 17.29g.
Snacks/Other: Nutrata Whey Grego Bar Sabor Brigadeiro, Azeitonas Verdes, Mortadela, Frimesa Queijo Mussarela. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibianecosta97's Weight History
|