Weigh In record (no journal entry) for 29 November 2021
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79.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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805 kcal
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Fat: 37.83g | Prot: 36.64g | Carbs: 73.12g.
Dinner: Andros Compote Pomme Mangue sans Sucres Ajoutés , Sauce Barbecue, Babybel Mini Babybel, Mayonnaise, Herta Le Bon Végétal Nuggets Soja et Blé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oeuf Dur, Carrefour Carottes Râpées , Tomates, Notre Jardin Mâche, Old El Paso Wrap de Blé Complet. more...
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Losing 2.1 kg a Week
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