Dayzeperes's Journal, 29 Nov 21

Mais um fim de semana de vitória!!
64.2 kg Lost so far: 17.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
928 kcal Fat: 54.53g | Prot: 74.45g | Carbs: 33.52g.   Lunch: Rocambole de Carne. Dinner: Ameixa Seca, Tirol Queijo Mussarela (18g), Frango Desfiado, Poços de Caldas Requeijão Cremoso, Quero Milho Verde. Snacks/Other: Pêssegos. more...
Losing 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dayzeperes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.