Weigh In record (no journal entry) for 29 November 2021
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131.5 kg
Lost so far: 4.5 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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369 kcal
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Fat: 29.05g | Prot: 17.49g | Carbs: 8.00g.
Breakfast: Salsa, Hellmann's Real Mayonnaise, Kraft Singles White American Cheese Slices, Good & Gather Light Cream Cheese, Crepini Egg Wraps with Cauliflower. more...
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Losing 0.2 kg a Week
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hottest_pepper_danny's Weight History
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