Weigh In record (no journal entry) for 29 November 2021
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98.2 kg
Lost so far: 12.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1025 kcal
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Fat: 25.67g | Prot: 52.82g | Carbs: 151.16g.
Breakfast: Habib's Esfiha de Carne. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tio João Arroz Integral Cozido. Dinner: Perdigão Pizza Lombo com Catupiry, Suco de Maracujá. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Visconti Torrada Integral, Turma da Mônica Maçã, Brasfrut Creme de Cupuaçu, Banana Prata. more...
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Losing 0.2 kg a Week
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carolinaleme's Weight History
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