Weigh In record (no journal entry) for 29 November 2021
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71.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1530 kcal
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Fat: 53.10g | Prot: 41.28g | Carbs: 226.09g.
Breakfast: Zinus Фундуковое Молоко, Орехи Кешью. Lunch: Оливковое Масло, Aroy-D Кокосовое Молоко 70%, Приготовленные Грибы, Barilla Макароны Отварные. Dinner: Nestle Кит Кат (29г). Snacks/Other: Клементины. more...
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Gaining 0.1 kg a Week
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Elenastroina's Weight History
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