Weigh In record (no journal entry) for 29 November 2021
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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956 kcal
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Fat: 44.43g | Prot: 80.27g | Carbs: 58.10g.
Breakfast: Семга Слабосоленая, Белоцерковский Сливочное Масло, Good Food Corn Cakes Sea Salt, Терра Овсяные Хлопья Быстрого Приготовления, Банан, Яйцо. Lunch: Жареная или Запеченная Курица, Морковь. Snacks/Other: Сырники ПП. more...
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Losing 0.0 kg a Week
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av.schetinina's Weight History
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