Weigh In record (no journal entry) for 29 November 2021
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102.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1641 kcal
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Fat: 55.33g | Prot: 68.81g | Carbs: 212.36g.
Breakfast: Daco Bello Noix de Cajou Grillées sans Sel Ajouté, U Bio Flocons d'avoine, Super U Fromage Blanc Vanille 0%, Banane. Lunch: Gerblé Biscuit Chocolat Noir, Carottes Cuites, Sauce Curry, Poule de Cornouailles (Peau Pas Mangée), Riz Basmati (Cuit). Dinner: Nutella Nutella, Super U Pain au Maïs, U Emmental Râpé, Bouillon de Légumes, U Croûtons Saveur Ail. Snacks/Other: Gerblé Biscuit Chocolat Noir. more...
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Losing 0.2 kg a Week
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Dauphin1988's Weight History
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