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sudah saatnya berbenah. terlalu ngelost badan
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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828 kcal
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Fat: 27.01g | Prot: 28.44g | Carbs: 124.39g.
Dinner: Keripik Singkong, Apel, Pempek Kapal Selam. Snacks/Other: Mangga. more...
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Gaining 0.0 kg a Week
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dianirach's Weight History
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