Weigh In record (no journal entry) for 29 November 2021
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94 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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887 kcal
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Fat: 64.71g | Prot: 47.89g | Carbs: 33.11g.
Breakfast: Café. Lunch: Abobrinha Refogada, Oderich Molho Barbecue, Costela de Porco Assada. Snacks/Other: Pêssegos, Divine Chocolate Branco Zero. more...
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Losing 2.0 kg a Week
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ra.raquel10's Weight History
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