Weigh In record (no journal entry) for 29 November 2021
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60.9 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1611 kcal
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Fat: 58.50g | Prot: 89.86g | Carbs: 191.47g.
Breakfast: Great Value Prepared Yellow Mustard, Burman's Real Mayonnaise, Egg, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Libby's Pumpkin Pie, Honeysuckle White Frozen Young Turkey Breast, Baker's Corner Evaporated Milk, Kale , Publix Yukon Gold Potatoes. Dinner: Publix Yukon Gold Potatoes, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Burman's Real Mayonnaise, Shadybrook Farms Frozen Young Turkey Breast, Loven Loaf Whole Grain White Bread. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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