Weigh In record (no journal entry) for 29 November 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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3356 kcal
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Fat: 140.24g | Prot: 235.73g | Carbs: 259.82g.
Breakfast: Hacendado Leche Semidesnatada +Proteínas, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, Hacendado Carne de Kebab Pollo, Hacendado Garbanzos Cocidos. Dinner: Hacendado Lomo de Pavo, Hacendado Crema de Lentejas con Arroz. Snacks/Other: Hacendado +Proteínas Chocolate, Shukran Crema de Cacao, Serrano Jamón Serrano, Hacendado Pan de Molde Integral. more...
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Gaining 0.8 kg a Week
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DonCachitas's Weight History
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