Weigh In record (no journal entry) for 29 November 2021
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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134 kcal
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Fat: 1.30g | Prot: 6.70g | Carbs: 20.00g.
Breakfast: Albany Kilojoule Controlled Brown Bread. more...
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Gaining 0.7 kg a Week
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micchapman's Weight History
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