Weigh In record (no journal entry) for 29 November 2021
|
78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
640 kcal
|
Fat: 24.81g | Prot: 21.22g | Carbs: 84.67g.
Breakfast: Кофе, Овсяное Печенье, Красные Помидоры, Жареное Яйцо. Lunch: Пирог с Картошкой. Snacks/Other: Мандарины. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Радужка3005's Weight History
|