Weigh In record (no journal entry) for 29 November 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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795 kcal
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Fat: 34.65g | Prot: 32.62g | Carbs: 87.85g.
Breakfast: Chicken Nugget. Lunch: Yakult Yakult, Sinti Bumbu Pecel, Tempe Goreng Tepung, Telur Asin, Nasi Liwet. Snacks/Other: Buah Naga. more...
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Losing 0.7 kg a Week
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anaaa_dwi's Weight History
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