Weigh In record (no journal entry) for 29 November 2021
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94.4 kg
Lost so far: 11.3 kg.
Still to go: 94.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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329 kcal
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Fat: 8.53g | Prot: 30.83g | Carbs: 23.35g.
Lunch: Tomates Cherry, Bife de Chorizo, Zumo de Limón, Heineken Cerveza. more...
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Losing 1.4 kg a Week
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sr_anderson's Weight History
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