Uuurrgghhh damn u weekend!!!!!!
|
91.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1177 kcal
|
Fat: 57.72g | Prot: 75.74g | Carbs: 89.81g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Kellogg's Special K. Dinner: Garlic Bread, KOO Baked Beans in Tomato Sauce, Pasta Salad, Beef Steak. Snacks/Other: Mixed Nuts, Nectarines . more...
|
Gaining 2.3 kg a Week
|
|
foodlover2's Weight History
|