Weigh In record (no journal entry) for 29 November 2021
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60 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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559 kcal
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Fat: 19.70g | Prot: 18.37g | Carbs: 77.79g.
Breakfast: Nestle Злаковый Батончик с Шоколадом Fitness, Данон Йогурт Натуральный с Клубникой 2,9%. Lunch: Красная Цена Сыр Российский, Вязанка Сосиски Сливушки, Barilla Спагетти Отварные. Dinner: Мандарины. more...
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Losing 1.4 kg a Week
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zhilina.natash2015's Weight History
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