Angela74.74's Journal, 19 Nov 21

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Weigh In record (no journal entry) for 19 November 2021

101 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:

1141 kcal

Fat: 64.54g | Prot: 58.06g | Carbs: 84.10g. Lunch: Окрошка на Кефире, Свинина Тушеная, Гречка Отварная. Dinner: Гречка Отварная, Свинина Тушеная, Окрошка на Кефире. Snacks/Other: Обычные Блины. more...

3097 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Angela74.74's Journal, 19 Nov 21

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Angela74.74's Weight History