Weigh In record (no journal entry) for 24 November 2021
|
43.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1637 kcal
|
Fat: 78.98g | Prot: 46.82g | Carbs: 184.10g.
Breakfast: Ritter Sport Gebrannte Mandel, REWE Wiener Würstchen, Mazzetti Bio Cremaceto Classico, Innocent Direktsaft Orange ohne Fruchtfleisch, VeHappy Mandel Drink Ungesüßt, Салат с Зеленью и Овощным Ассорти, Gut & Günstig Ziegen Käse, Вареная Гречка. Lunch: Dr. Oetker Flammkuchen Elsässer Art. Snacks/Other: REWE Käsekuchen, Berief Bio Kokos Natur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|