Weigh In record (no journal entry) for 26 November 2021
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44.0 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1461 kcal
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Fat: 59.75g | Prot: 53.44g | Carbs: 174.18g.
Breakfast: VeHappy Mandel Drink Ungesüßt, Netto Natives Olivenöl Extra, Mazzetti Bio Cremaceto Classico, Омлет с Молоком, Салат с Зеленью и Овощным Ассорти, Gut & Günstig Ziegen Käse, Mike Mitchell's Pastrami. Lunch: Плов с Индейкой, Соленые Огурцы с Укропом. Dinner: Langnese Likkies Chocolate Caramel, Lorenz Naturals Leicht. Snacks/Other: Мандарины, Berief Bio Kokos Natur, Aldi Nussschnecke. more...
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Gaining 3.2 kg a Week
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luizagalf's Weight History
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