Weigh In record (no journal entry) for 29 November 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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886 kcal
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Fat: 51.46g | Prot: 35.82g | Carbs: 70.14g.
Breakfast: Рафаэлло Конфета, Торт Наполеон, Белый Хлеб, Стручковая Фасоль с Яйцом. Lunch: Lindt Шоколад 78%, Мясо по-Французски, Стручковая Фасоль с Яйцом. more...
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Gaining 0.9 kg a Week
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