Weigh In record (no journal entry) for 29 November 2021
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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305 kcal
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Fat: 17.47g | Prot: 19.30g | Carbs: 20.19g.
Breakfast: Кочевники Рулет из Индейки, Чай с Сахаром, Карат Сыр Творожный Виолетта Сливочный, Овсяноблин. more...
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Losing 0.1 kg a Week
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