Weigh In record (no journal entry) for 28 November 2021
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80.2 kg
Lost so far: 5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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392 kcal
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Fat: 7.13g | Prot: 28.81g | Carbs: 50.02g.
Breakfast: Голден Яблоко, Pro DOZA Протеин, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Чай Термоджетикс, Herbalife Растительный Напиток на Основе Алоэ. Snacks/Other: Herbalife Протеиновый Батончик, Мандарины. more...
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Gaining 1.1 kg a Week
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galink174's Weight History
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