Anandi72's Journal, 29 Nov 21

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1. Advent

71.2 kg Lost so far: 15.1 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

1499 kcal

Fat: 80.95g | Prot: 36.21g | Carbs: 159.72g. Breakfast: Äpfel. Dinner: Plätzchen, Elisenlebkuchen, Gemischter Salat mit Dressing, Tartiflette . more...

185 kcal

Exercise: 7 min workout - 9 minutes, Samsung Health - 23 hours and 51 minutes. more...

Gaining 0.2 kg a Week

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Anandi72's Journal, 29 Nov 21

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Anandi72's Weight History