Weigh In record (no journal entry) for 29 November 2021
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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750 kcal
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Fat: 76.43g | Prot: 27.02g | Carbs: 6.95g.
Breakfast: Семенишна Сметана 30%, Селяночка Масло Растительное Нерафинированное, Лента Свинина Корейка, Зеленый Листовой Салат, Огурец (с Кожурой). more...
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Losing 0.3 kg a Week
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KiraNaitly's Weight History
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