Weigh In record (no journal entry) for 29 November 2021
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140.5 kg
Lost so far: 3.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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284 kcal
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Fat: 17.93g | Prot: 28.01g | Carbs: 1.35g.
Breakfast: Семга Слабосоленая, Жареное Яйцо без Жира. more...
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Gaining 0.5 kg a Week
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vika282828's Weight History
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