Weigh In record (no journal entry) for 29 April 2014
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 54.68g | Prot: 60.61g | Carbs: 151.09g.
Breakfast: Thé sans Sucre. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Pâtes (Cuites). Dinner: Lidl Jambon Cuit Fumé, Quinoa (Cuit), Boulgour (Cuit). Snacks/Other: Tisane, Thé sans Sucre, Chocolat Doux ou Noir. more...
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1877 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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