Fiha Nufa's Journal, 29 Nov 21

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55.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1885 kcal Fat: 121.85g | Prot: 165.36g | Carbs: 34.80g.   Lunch: Chicken Liver (Pan-Fried, Cooked) , Baking Soda, Nutrijell Jelly Powder Coklat, Palm Vegetable Oil, Egg, Kraft Cheddar Cheese, Tomatoes. more...
1526 kcal Exercise: Studying - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Fiha Nufa's Weight History


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