Weigh In record (no journal entry) for 29 November 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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648 kcal
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Fat: 34.36g | Prot: 29.31g | Carbs: 53.32g.
Breakfast: Пицца с Мясом и Овощами, Herbalife Травяной Чай, Вареное Яйцо. Lunch: Чечевичный Суп. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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Anara030179's Weight History
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