Weigh In record (no journal entry) for 29 November 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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783 kcal
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Fat: 40.35g | Prot: 31.46g | Carbs: 71.69g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Белый Город Молоко 2,5%, Винегрет, Рис Отварной, Печень в сметане. more...
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Gaining 1.1 kg a Week
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kestiraz's Weight History
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