Weigh In record (no journal entry) for 28 November 2021
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1533 kcal
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Fat: 85.03g | Prot: 63.01g | Carbs: 134.98g.
Breakfast: Starbucks Flat White (Tall), Gluten Free Bread, Poached Egg . Lunch: T. Marzetti Poppyseed Dressing, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Tre Stelle Feta Cheese, Fresh Gourmet Dried & Sweet Cranberries, Great Value Romaine Lettuce, Cheese Pizza. Dinner: Tattooed Chef Plant Based Burrito Bowl. Snacks/Other: Honey , Chamomile Tea (Brewed) . more...
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Gaining 0.2 kg a Week
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mamarunswild's Weight History
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