Weigh In record (no journal entry) for 29 November 2021
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74.3 kg
Lost so far: 23.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1484 kcal
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Fat: 127.79g | Prot: 72.52g | Carbs: 11.16g.
Breakfast: Сало, Ашан Сыр Российский 50%, Mr. Ricco Майонез, Курица Вареная, Капуста. more...
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Losing 0.2 kg a Week
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ElenaKomara's Weight History
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