Weigh In record (no journal entry) for 29 November 2021
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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110 kcal
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Fat: 2.56g | Prot: 5.83g | Carbs: 20.35g.
Lunch: Капуста Белокочанная, Красные Помидоры. Dinner: Салат из Капусты и Огурца. more...
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Gaining 0.7 kg a Week
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