Weigh In record (no journal entry) for 29 November 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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197 kcal
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Fat: 5.11g | Prot: 4.15g | Carbs: 33.06g.
Breakfast: Кофе (из Молотых Зерен), не Молоко Овсяное Молоко Классическое 3,2%, Fitness Хлопья из Цельной Пшеницы с Фруктами, Ягодами и Орехами. more...
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Gaining 2.0 kg a Week
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