Weigh In record (no journal entry) for 29 November 2021
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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717 kcal
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Fat: 20.62g | Prot: 39.48g | Carbs: 95.15g.
Breakfast: Fit&Sweet СОЧНИК, Савушкин Продукт Оптималь Творожок с Овсянкой, Батон с Маслом. Lunch: Я Любимый Курник с Курицей, Лента Апельсин, Лента Яблоко, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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Marinett3's Weight History
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