Weigh In record (no journal entry) for 29 November 2021
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61.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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846 kcal
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Fat: 47.41g | Prot: 32.39g | Carbs: 85.22g.
Breakfast: Seblak. Snacks/Other: Tahu Goreng. more...
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Losing 0.4 kg a Week
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astrit2010's Weight History
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