Weigh In record (no journal entry) for 29 November 2021
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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793 kcal
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Fat: 24.80g | Prot: 14.35g | Carbs: 136.20g.
Breakfast: My Roti Roti Tawar Funwari Gandum. Lunch: Madu, Cimory Squeeze Peach, Salad Buah. Dinner: Bakwan, Nasi Uduk. Snacks/Other: Jambu Kristal. more...
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Losing 0.1 kg a Week
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Maya Mulyawianti's Weight History
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