Weigh In record (no journal entry) for 28 November 2021
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47.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1296 kcal
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Fat: 25.20g | Prot: 46.39g | Carbs: 220.12g.
Breakfast: Rosquitas, Nestlé Morochas XL. Lunch: Lechuga de Hoja Verde, AlaCena Mostaza, Arroz Chaufa, Ceviche de Pescado, Arroz Integral, Walibi Ketchup, Cocina Mestiza Salsa Agridulce de Tamarindo. Snacks/Other: Universal Pudin Diet, Plátano. more...
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Losing 0.1 kg a Week
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ariannagia's Weight History
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